por Kathrin Johnson
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High-intensity interval training (HIIT) is a recent and relatively unconventional method of training that offers an exercise concept based on workouts that have intense periods of activity alternating with intervals of less-intense activity or even comprising periods of complete rest. This idea of aerobic combined anaerobic workout was to develop a routine that consumes lesser amount of time and burns a greater amount of calories. Typically an exercising interval lasts for 15 minutes with rest time which is also convenient for people who get a lesser amount of time to dedicate to their health and exercise.

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Mi perfil

My experience with everything from E-books to SEO product copy writing means your project is in good hands, no matter the size. Professional with extensive experience and a background in management and Health field .In addition to writing e-books and web content, years of writing article and blog posts experience means having well honed story telling skills to bring to your project. My extensive experience as a researcher and my passion for writing means your project will be written in a factual and comprehensive manner. From my background you can expect excellent English skills, an attention to detail, and a customer oriented approach to your project. My strongest skills include: * Creative & conceptual design thinking * Visual problem solving * Innovation, experimentation, thinking far & above outside of the box * Research, brainstorming, mind mapping, * Eagle eye for details * Critical thinking & decision making.

$10 USD / hora

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